Change it Psychology – Focus on change
Change it are Auckland psychologists who focus on change. We help you change habits, thinking, beliefs, and behaviour that is not serving you.
We help you identify patterns that are causing problems in your life. Change begins with noticing patterns, understanding where they came from and how they were originally generally helpful. We then work towards new, more effective ways of being.
We offer individual and couple sessions, a non-judgemental environment, a solution focussed approach, and a central Auckland location.