Read Mary’s monthly feature articles on coping with common problems published in Mindfood magazine from 2010-14 on –
- Emotional intelligence
- Why diets fail
- Harden up attitudes
- Post-traumatic growth
- Seasonal affective disorder
- The psychology of ageing well
- Building better relationships
- The key to happiness
- The mind body connection,
- Addictive personalities and behaviours
- Changing habits
- Dealing with infertility
- Superwoman syndrome
- Dealing with dissatisfaction
- Handling transitions
- Binge drinking
- Binge eating
- Psychology of boredom
Short clinical Psychology articles
- Are you suffering from depression?
- How can I help my friend or family member who has depression?
- Did you know that people suffer from many types of anxiety?
- Do you want strategies for relaxation?
- Are you consumed by worry?
- Do you have trouble sleeping?
Positive Psychology resources (from Mary’s Mindfood columns)
Living in the moment