At Change it psychology we’re about helping you to change.

We offer psychological counselling to individuals and couples in Auckland who are experiencing problems and want to make changes. Counsellors are clinical psychologists especially trained to ensure that treatments are effective (they draw on the latest rigorous scientific research to understand treatments) and well matched to what you want.

Counselling is a broad term to describe many different forms of talking therapy. At Change it Psychology we specialize in building happiness and confidence through proven scientific tools such as mindfulness, acceptance and commitment therapy (ACT), positive psychology and in addition utilise neuroscience and attachment research to inform our approach.  Fees for therapy and supervision are listed below.

The fees for therapy sessions are:

Individuals: First session $255 (up to 90 minutes), follow up sessions $185 (50 minutes).
Couple: All sessions $255 (90 minutes).
Any reports requested will be charged in addition to session time and will be charged at $185 per hour.
Additional fees will apply for reading, reports, liaising with others documentation required by clients.

What can I expect?

Change it psychologists will first ask you lots of questions about the issue that has brought you to therapy in the first session. It is also a chance for you to get to know them and vice versa and figure out if they are a good fit for you (i.e., do you feel comfortable with them and feel like they understand?) If you decide to work together your psychologist will help you identify your values and set realistic goals and outline a plan. You will learn how to handle sabotaging thoughts and master powerful tools, backed by the latest psychological literature, and move to a happier, more confident you.

How do I book?

For fastest handling of your query, email us or use the online form and we will respond within one working day.  We look forward to working with you!

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