Psychology Handy Contacts

Auckland Crisis Teams
Auckland adult mental health crisis services for emergencies only

  • Central Auckland 0800 800 717
  • West Swanson, Piha & Titirangi (09) 822 8500 or after hours (09) 486 8900
  • Henderson (09) 822 8600 or after hours (09) 486 8900
  • North Shore (09) 486 1491 or after hours (09) 486 8900
  • South Auckland (09) 270 4742 or (09) 270 9090

Child and adolescent services
Kari Centre

Mental health service for children, adolescents and their families in the Central
Auckland area. Also provides sub-regional assessment and consultation services to CYF's and the Youth Justice system.
Ph: (09) 307-4949

Marinoto Child, Adolescent & Family Mental Health - North & West Auckland
A specialist assessment and treatment service for children and young people with severe mental health disorders.
Child team - 0 - 12 yrs of age
Adolescent / Youth Team - 13 - 18 yrs of age
Marinoto West:  Ph: (09) 822-8666
Marinoto North: Ph: (09) 486-8983 (Child Team)
Marinoto North: Ph: (09) 489-0555 (Adolescent / Youth Team)

LIFELINE FACE TO FACE COUNSELLING
95 Great South Road
(09) 909 8750 
Face to face counselling individuals / couples.  Sliding scale fees

YOUTHLINE
Manned from 8:00 – midnight – 376 6633
National Youth Helpline 0800 376633 

YOUTHLINE FACE TO FACE COUNSELLING
13 Maidstone Street
Grey Lynn
(09) 376 6645

Offers face to face counselling for individuals, couples, and family therapy for all ages, with specific focus on 11-30 years of age.  Sliding scales according to means.

CADS – ALCOHOL AND DRUG SERVICES
All locations 845-1818
Regional Auckland addictions short-term counselling service using motivational interviewing and cognitive / harm reduction approaches.  Free.

DOMESTIC VIOLENCE
Free call 0508 DVHELP (384 357) between 7.30am-11pm every day
http://www.2shine.org.nz

CHINESE LIFELINE
522 2088 or 0800 888 880

LIFELINE
(09) 522- 2999 within Auckland
0800 543 354 outside Auckland

MAN ALIVE COUNSELLING / WELLBEING CENTRE
357 Arcade
Great North Road
Henderson
835 0509

Individual counselling for males.  Anger management / Living Without Violence Programmes, Sexual Abuse Counselling, Men’s Support Group.

WOMENS CENTRE
6/4 Warnock Street
Grey Lynn
376 3227

An organisation supporting women.  Offers individual counselling, low cost, ACC registered for all women's issues. 

MISSION NUTRITION
We often work in conjunction with dieticians and nutritionists to help people achieve their goals and recommend Mission Nutrition, based in Newmarket. Click on their logo to go to their website:

Mission Nutrition

PLAY FITNESS
We like Jane McDonough's approach to fitness, because it's mobile and fun, find out more here.

CALM - COMPUTER ASSISTED LEARNING FOR THE MIND
Helpful podcasts on meditation and relaxation can be found here

SELF HELP CBT WORKBOOKS FREE DOWNLOADS
Extremely useful CBT workbooks on depression, anxiety, worrying, improving assertiveness, reducing procrastination and perfectionism can be found here

GUIDED PROGRAMME THROUGH DEPRESSION
John Kirwan provides a friendly enthusiastic guide through depression assisted by experts. Join the programme here

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