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  • Home
  • Consultations
    • Anxiety
    • Depression
    • Stress
    • Emotional Eating
    • Relationship problems
    • Life transitions
    • Low self-esteem
    • Not sure what the problem is?
  • Services & Pricing
  • Articles
    • Articles on coping with common problems
    • Useful books
    • Useful websites that may be of interest
    • Handy contacts
    • FAQ
  • Blog
  • About Us
    • Client Testimonials – therapy and coaching
  • Contact Us

Daily Archives: November 11, 2017

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Rethinking Stress

Anxiety, Building resilience, changing perceptions, Emotional intelligence, StressBy changeitadminNovember 11, 2017

Feeling overly busy, tired and irritable? Eating too much or too little? These are all 
signs we may be suffering from the bugbear of modern life: stress. But what if there 
was a positive way to look at stress? Rethinking stress. How many times this week have you caught yourself saying, “I’m stressed”?  Chances are…

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